How to Build a Skincare Routine
Great skin isn't only a question of genetics your daily habits, have a great influence on what you see in the mirror. However, there is a surprising amount of perspectives on everything from how to moisturize to how to protect oneself from UV radiation.
When it comes to your complexion, you don't have to go fancy if you don't want to, all you need are a few skin care essentials. The goal of any skin care regimen is to perfect your complexion so that it performs properly, as well as to find out how to cure or target any concerns you may have.
Keep reading for a basic three step skin care routine that works for everyone.
1. Cleansing
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Photo by Ron Lach from Pexels |
SKIN TYPE |
CLEANSER
TYPE |
WHAT
IT DOES |
Normal Skin |
Gentle Cleanser |
It offers
deep cleansing and clear out the pores to remove dust and bacteria. |
Oily Skin |
Foaming |
It cleanses and removes excess
oil from pores, and break down dirt. |
Combination Skin |
Gel-based or Mild |
Using
gentle, water-soluble cleanser that does not leave skin feeling tight or dry. |
Dry Skin |
Oil and Cream |
It cleanses without stripping
the skin of its protective oils, and balances the skin with antioxidants to
boot. |
Sensitive Skin |
Cream |
Using a cream cleanser allows
for you to gently clean your skin without drying or stripping. |
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Photo by Ron Lach from Pexels |
- Look for alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), as well as salicylic acid, lactic acid, and glycolic acid, while exfoliating. ‘These acids exfoliate your skin gently, stimulate skin cell turnover, and reveal a bright complexion. They are very useful for addressing issues including dry patches, dullness, and hyperpigmentation.'
- Keep an eye out for Hyaluronic Acid when it comes to hydration. It is the ideal moisturizing molecule, increasing moisture and reducing fine wrinkles.
- Vitamin C is your ally here, since it protects skin from ageing free radicals.
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Photo by Karolina Grabowska from Pexels |
Moisturizers are an essential part of a good daily skin care routine. It hydrates the skin while also locking in all of the other layers of product you've applied. In general, it helps to prevent water loss through the skin's outer layers. In the morning, look for a lightweight lotion with an SPF 30 or higher. In the evening, a heavier night cream can be used. Climate and season might also have an effect on moisturizing routine.
SKIN TYPE |
MOISTURIZER TYPE |
WHAT TO AVOID |
Normal Skin
|
Neutral, Light and Non-greasy |
Synthetic colors, Acidic substances |
Oily Skin
|
Oil-free, Water based and Non
Comedogenic |
Petroleum Jelly, Coconut oil, Alcohol, Silicones,
Artificial dyes |
Combination Skin
|
Heavy-duty for cheeks, chin &
sides of jaw |
Synthetic colors, Acidic substances, Fragrances |
Dry Skin
|
Cream |
Alcohol, Fragrances, Parabens, Glycolic Acid,
Salicylic Acid |
Sensitive Skin
|
Balm |
Anti-agent Ingredients, Fragrances Scent |
Although it is the final step, nearly every dermatologist will tell you that sun protection is the most key component of any skin care regimen. The use of sunscreen on a daily and regular basis helps to prevent the formation of fine lines and wrinkles, and changes in the appearance of pores over time. Skin cancer and symptoms of ageing can be avoided by protecting your skin from UV radiation. Even if your moisturizer does contain SPF, you should still use sunscreen.
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Photo by Tara Winstead from Pexels |
Apply sunscreen 20 minutes before going out in the sun and reapply at least every two hours. Look for broad-spectrum SPF, which means your sunscreen should protect you from both UVA and UVB rays.
Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.
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